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By Gina Goff, San Francisco

 Photo courtesy of Sheila Kelley's S Factor
Photo courtesy of Sheila Kelley's S Factor
Tired of the same old exercise routine? Check out these alternative workouts at San Francisco gyms and fitness centers.

Exercise in San Francisco

  1. Crunch

    1000 Van Ness Ave, San Francisco, CA
    With classes involving belly dancing, stripteases and bounding on trampolines, workouts seem just a little less painful.

  2. Mission Cliffs Rock Climbing Center

    2295 Harrison St, San Francisco, CA
    This climbing gym's 50-foot-tall rock wall, bouldering terrain and fully stocked fitness center make for a diverse, full-body workout.

  3. Club One At Fillmore Center

    1455 Fillmore Street, San Francisco, CA
    This upscale fitness center offers fresh classes like Masala Bhangra, an aerobics class based on traditional Indian folk dance.

  4. PacWest Athletics -- Outdoor Fitness "BootCamp"

    Year-round Training and 8-wk Tone & Conditioning, San Francisco Bay Area, CA
    The intense boot camp programs will whip you into triathlon shape with San Francisco sunrises as the backdrop.

  5. S Factor

    2159 Filbert St, San Francisco, CA
    Cow Hollow studio taps into the sensual side of exercise with sultry aerobics classes that focus on pole dancing and striptease.

  6. Jon Sims Center For the Arts

    1519 Mission St, San Francisco, CA
    This large studio space houses many creative and active events for the LGBT community, including roller dancing on Sunday mornings.

  7. Dailey Method

    2399 Greenwich St, San Francisco, CA
    Alternative fitness studio in the Marina blends yoga, Pilates and ballet moves for a rejuvenating yet rigorous workout.

  8. Fairtex Muay Thai Fitness

    132 Hawthorne St, San Francisco, CA
    Well-equipped SoMa fitness center trains amateurs and professionals in Thai kickboxing, boxing, and Brazilian jiu jitsu.

More Spots to Work Out

  1. Golden Gate Park

    Fulton at 36th Ave / Lincoln at 41st Ave, San Francisco, CA
    Beautiful scenery not enough? Join the San Francisco Skippers, who prance through the park for exercise.

  2. Pacific Heights Health Club

    2356 Pine St, San Francisco, CA
    Weight room features fully retractable sky roof; 5,000-square-foot facility offers personal training, plus ab and circuit-training classes.

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