Yoganiche
San Carlos, CA 94070
Phone: (415) 385-1270
02/29/2008 Posted by opalbella
Yoganiche gives a GREAT workout that is truly specific to each individual. The first time I went I had just had a baby 3 months prior and was a little nervous. I wasn't sure I would be flexible at all or able to keep up with the class. When I got to the studio (which was very clean and tranquil, by the way) there was no pressure at all. Plus, the instructor, Julie, was incredibly knowledgeable about the body and offered modified positions. She also gently corrected my positions so that I was doing them right (if not well) and I would immediately feel the difference. I am by far not a yogi, but it was obvious that this studio gives a great workout to everyone from beginners like me to the very advanced. Overall, it's just a really great, calming experience where you get in touch with your body and I can't wait to go back.
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