04/16/08

Love this studio!!!

by 35alive

I love going to this studio. They have a wide variety of teachers all from different backgrounds who can tailor a workout just for you, whether you are a beginner or advanced. They just started offering drop-in group classes too.

The owner is very attentive. When I called in originally, she really took the time to find out what I was looking for and needed and wanted from my fitness program. She matched me up with a trainer and now I a hooked.

04/15/08

Best Pilates Studio in SF

by sflive

This studio rocks...and that's coming from a guy who's typically in the gym only. No seriously, love my trainer at Informed Body who kicks my a%s on a regular basis. I've found that mixing in a day or two of Pilates a week really helps in all of my other physical workout activities. Also found it to help my golf game...at least my club swing mobility. The studio itself is very chic & visually interesting inside - totally fits the Hayes Valley vibe. Highly recommend it to anyone - amateurs or experts alike!

All the trainers have a client-focused philosophy, which seems to be hard to find these days.

• Pros: Trainers, quality of training, reasonable rates, interior, Blue Bottle Coffee kiosk across the alley, hip area

04/12/08

Chic Hayes Valley Pilates Studio directly across from Blue Bottle Coffee

by 3bunnies

Informed Body is a Hayes Valley pilates studio dedicated to the highest standards in healthy lifestyles. Studio offerings include Pilates, personal training and small group classes, lectures and workshops. The highly trained staff at Informed Body will customize your fitness routines as well as provide information and recommendations for adjunct therapies.

• Pros: Excellent trainers, fun group classes, interesting lectures, great location

Editorial Review

by Contributor

Hayes Valley health and wellness studio offers pilates, yoga, personal training, nutritional counseling, massage and a full range of Ayurvedic services.