Pilates Heights
San Francisco, CA 94110
Phone: (415) 647-2673
08/20/2007 Posted by mlewsimpson51
Hey, I don't see many of my "peers" in either Elizabeth Walker's group mat classes or at her private studio, Pilates Heights in Bernal Heights. By "peers" I mean slow, shlumpy white guys in their ... ahem ... mid-50's. But NEVER FEAR! Elizabeth is a wonderful coach and instructor, very patient, and really knows how to get the most out of her students. She's one of the most positive, gentle, yet productive instructors I've experienced. As a tall guy in my mid-50's, I have to confess that (even as a long time runner) I'd really been neglecting my "core". Elizabeth has brought an awareness, a simple discipline, and light at the end of the tunnel. I've noticed improvement in my yoga practice since starting regular (but not fanatical) piltates practice. And she'll work with your schedule (I travel a lot). I recommend Elizabeth Walker and Pilates Heights very highly! You won't be sorry.
Pros: Total focus on YOU! With her varied background, she can coach and help you fix many of your athletic injuries and "owies".
Cons: Currently in a very small studio, allowing only 1-2 private lessons at once. I understand Pilates Heights will be moving to a more suitable, slightly larger studio in the coming months.
Write a review and share your thoughts with others
