BodyFi
San Francisco, CA 94123
Phone: (415) 867-1311
12/10/2007 Posted by freynorris
I've never told John this, but I was once a personal trainer myself, not a terribly good one. 15 years later I was becoming soft and round and fed up. John helped me to kick my sedentary ways to the curb with all kinds of impersonal data, advice and the ability to tailor his approach to my abilities and personality. He understands when to push me and when to lay off and he listens; I walk home feeling a good tired in every nook and cranny of my body and have developed amazing core and chest strength. This wasn't grim work so much as a fun and disciplined commitment, with John expertly and perceptively tweaking my workouts all the time. I'm pretty close to being in the best shape of my life, thanks to his insights, inventive exercises and his focused and consistent work outs. I've encouraged all my friends to try him out - the first session's free, so you've got nothing to lose!
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