(415) 608-4503
1158 Gorgas Road
San Francisco,
CA
94123
37.800957
-122.448762
Neighborhoods: North, Presidio
Hours:
Class is every Monday from 7:30-8:30 PM.
06/05/09
You should try this!
by blanchedub
You don't even know you're exercising. Everyone there is easy-going. You never feel like you're performing badly or you can't keep up. There's no pressure to push yourself. You just dance and exercise...and the music is great!
- Pros: Excellent workout that's fun.
05/31/09
Movin' & Groovin'
by wacarter
Just one hour of movin' and groovin' to some great oldie hits has you feeling exhilerated without the normal aches and pains of grueling exercise.
- Pros: Easy, fun rhythmic exercise
05/30/09
Fun way to exercise
by manilamary
It's like no other exercise class. No machines, no equipment, but, yes, you do sweat and burn calories in a fun way. Great for people of a certain age who remember the 60s music. Here's a chance to go back and be groovy. Marcie, the instructor, is outgoing and friendly. Newcomers are welcomed into the group.
- Pros: Low impact. Enjoyable. Non-threatening
- Cons: The studio is a little hard to find the first time
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