TRX Training Center

11/13/09

Great place to increase energy, burn calories, get fit!

by durango girl at Citysearch

This is a wonderful fitness system for travel as well as working out on site. Designed by a Navy Seal-Stanford MBA for conditioning in the field, it is led by enthusiastic well-trained instructors.

..And, no, you don't have to be in top condition to start....they will guide you through the program as you build your strength and skill. ...(And while on break, ask for the background story of this amazing group!)

• Pros: Core strength--fun way to get in shape, increase energy
• Cons: May take some time to build up skill

11/06/09

Best workout in town

by Ian Hackett at Citysearch

but that's what you get into workout clothes for...right? Seriously, from their Cardio Circuit with Diana to the 6-week Boot Camp with Liana you will lose weight and gain strength. This is not 'pump you up' bulk strength - this is pure strength and conditioning. The right kind. Anyone can do it. Don't be scared. You will love it after just one class. Call me if you don't...seriously. I'd have to hear it to believe it.

• Pros: Best teachers - they kick your tail
• Cons: It makes you sweat alot and you are sore the next day

11/06/09

Amazing Place to get in Shape

by Jonny Wonder at Citysearch

The TRX studio is amazing! The workouts are innovative, demanding, and fun, and their cadre of trainers are simply fantastic! I'd recommend this to anyone who's trying to get a hard body, or stay in shape.

• Pros: Amazing Cardio workout, perfect session length
• Cons: Always sore the next day, somewhat advanced difficulty