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Prasadana - Private Yoga & Massage Therapy

Rhode Island at 23rd Street
San Francisco, CA 94107
Phone: (415) 722-3752
Citysearch
Hours:
Sun-Thu 8am-8pm

Message from Prasadana - Private Yoga & Massage Therapy

Prasadana - Private Yoga & Massage Therapy

Benefit from the focused attention of one-on-one classes!

  • Private Yoga
  • Massage Therapy
  • Yoga Therapy

Offering private yoga classes as well as massage therapy in Potrero Hill. Each yoga class is based around your specific goals & needs. Great for students who are new to yoga as well as those desiring to deepen their practice. Special emphasis is placed upon alignment to ensure the safety of the student as well as being able to experience the optimal benefit of each pose. I work with all populations of people from the elderly to teens, pre-natal & postpartum women, as well as people with specific injuries. In Yoga Therapy sessions we will work to free the body from patterns of pain & discomfort. Interested in group classes? Visit my website for details of my Anusara-inspired classes as well as Pre-natal. In addition to yoga I also am a experienced massage therapist of 9 years incorporating modalities from east & west, subtle & deep to provide the optimal treatment for each individual.

Paid advertisement by Prasadana - Private Yoga & Massage Therapy.

Editorial Description for Prasadana - Private Yoga & Massage Therapy

Offers Swedish and deep tissue massage as well as Yoga classes.

Insider Tips

The Extras

Prasadana also offers house-calls but extra charges do apply.

User Reviews for Prasadana - Private Yoga & Massage Therapy

5 Star Rating: Highly Recommended

02/11/2008 Posted by WillCaz

I came to Dana with very bad back and hip pain in May of 2007 and she has been teaching me yoga ever since. She is a great practitioner of yoga - prepared to go at my pace, but also pushing me to work hard at becoming more flexible and focus on my breathing. Since I started working with her, I have seen marked improvements in both flexibility and control of breathing and have become much more aware of my posture, particularly insofar as it affects my back and hips. Since Dana is also a qualified massage therapist, she is also able to work directly on a spot to relieve any relapses in back or hip pain, even during a one-on-one yoga class. Finally, Dana is extremely reliable and has a wonderfully spiritual and friendly manner. Truly, an excellent yoga teacher. p.s. my wife has had a few massages from her and gives her 5 stars as well.

Pros: Focuses on student's needs

Cons: None

5 Star Rating: Highly Recommended

07/09/2007 Posted by ellyk

Weekly personalized yoga and massage sessions with Dana have been transformative for me. Her approach is holistic and rejuvenating on every level-- physical, mental and spiritual. She is sensitive and responsive to whatever you want to work on. She is also highly intuitive and intelligent in her practice with an uncanny ability to detect exactly what needs working to make you feel your best. Not only has she guided me in my yoga practice with heartfelt attention and care, but she has also helped me to rediscover my breath with her vast knowledge of breathing techniques and has brought me to deep levels of relaxation with her amazing massages. As a result of my weekly sessions with Dana, I am healthier, more relaxed and vibrant in my daily life.

Pros: personalized attention & responsive, caring and intuitive approach

Cons: none

Editor's Review

Offers Swedish and deep tissue massage as well as Yoga classes.  See the full editorial review.

Insider Tips

The Extras

Prasadana also offers house-calls but extra charges do apply.

More Insider Tips

Directory & Services Information

Hours

  • Sun-Thu 8am-8pm

Payment Types

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Near This Location

Rhode Island at 23rd Street
San Francisco, CA 94107

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