Utter Fitness Training & Massage
San Francisco, CA 94129
Phone: (415) 216-6375
- Cross Street:
- Halleck Street
- Hours:
- Tue-Sat 6:30am-7pm
Message from Utter Fitness Training & Massage
Award-winning fitness, body work and nutrition in the Presidio
- Personal Training
- Massage Therapy
- Nutrition & Lifestyle Coaching
Paid advertisement by Utter Fitness Training & Massage.
Editorial Description for Utter Fitness Training & Massage
This massage therapist can help you with nutrition and life counseling.
User Reviews for Utter Fitness Training & Massage
07/13/2008 Posted by islaplaya
Max...What can I say...He's Amazing! On my 1st training session, I was blown away by Max's wealth of knowledge - anatomy,physiology, body mechanics,nutrition and even how phases of the moon affect the body! His ability to assess my ache , pinpoint the cause - enlighten me about the muscles I have, what I'm missing and how to work on improving my strength, muscles and fittness. Max helped me through a very interesting creative workout - really great stuff! To add to the expierence, the gym is housed in a building in the Presidio that once was a stable. The beautiful original wood plank floor, the high cielings and historic stall signs hanging on posts over the free weights really set it appart from any other gym anywhere what a special place to workout with the best trainer around!
04/27/2008 Posted by spudsman
I was very impressed with my very first session with Max (I am on session number 3 now). I am primarily interested in identifying weakness areas in my workout. However, while we were working out, Max diagnosed a problem with my periformis muscle which was causing a dull ache in my butt. The pain was not excruciating but frankly it was causing me pain in many different activities like running and even just bending over. Max suggested a few simple stretching exercises and viola no more pain. It was kind of life changing. Thanks Max. As far as the workouts go, Max helped me recognize that my core stabilizing muscles need attention (and frankly, I would have never figured that out on my own)..
