Mind And The Machine - Personal/Sports Specific Training & Injury Repair
(415) 794-2748
246 1st St, San Francisco, CA | Directions
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- Neighborhoods:
- South Beach, Central East
- Categories:
- Personal Trainers, Sports & Recreation Instruction
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From The Owner of Mind And The Machine - Personal/Sports Specific Training & Injury Repair
Tips for Mind And The Machine - Personal/Sports Specific Training & Injury Repair
December 16, 2005
Editorial Review by Citysearch Editors. Strength and sport-specific personal training with variety of equipment, including Vertimax machine; also offers injury-repair and special method programs.
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Heart
August 02, 2005
An excellent trainer!!. Joel, the Master Trainer with Mind and the Machine, is an incredibly knowledgeable individual. He has a true passion for his work and appears to have a voracious appetite for learning. From my work with him and my observation of him with other clients, he has a very diverse approach to helping people meet their health and fitness needs. The facility he trains in, while small, has everything that one could need and more, and is way more private than a standard gym.
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Heart
August 22, 2004
Joel Hornsby (Mind & the Machine).
I'm writing to comment on the last personal trainer I will ever need to use, Joel Hornsby. To say that what Joel does is unique is a huge and unfair understatement.
I am a 45 year old reasonably fit man who was tired of daily trips to the gym with no noticeable change in my body to show for my effort. Two months ago I started working out with Joel 2 or 3 times a week and the progress has been phenomenal.
The six pack that I have always wanted is steadily beginning to take shape and my posture and sense of physical strength have markedly improved. How? Because Joel designs exercises to stress more then one muscle group at a
time. Try pulling a cable across your body combined with a lower body rotation. Joel keeps your heart moving for a solid hour.
-Phil, SF.
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Heart
August 18, 2004
Personal Training at its best!.
In working with Joel I have continued to be impressed with his knowledge and most importantly, his ability to turn this into functionally based, real world programs for a client base with a variety of skill and performance levels.
Glen Mcleod
Former Head Olympic and US Freestyle Ski Team Physical Therapist
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