05/13/07

I've tried about 20 Pliates places in the city, and this is the best.

by sflongtime

OK, I soured on Pilates a couple of years ago, because so many of the studios were "precious,' pretentious and insincere. Then I injured my back last year, and I realized (with the help of my MD) that I'd need rehab. One of the studios my doctor suggested was Centered Body, and I begrudgingly gave it a try. One word: Magic. Oona, Alisa and Tamar are on top of their game. They are "attitude free," and extremely knowledgeable. My back problems are gone, and I'm in the best shape of my life. And maybe best of all, I remember why I liked Pilates so much. Nuff said.

• Pros: Extremely skilled trainers. Very relaxing space.

05/11/07

Comparing Pilates to Chiropractic, obviously no contest?

by mantistoyou

These guy?s rock, big time?

If you can?t get Oona one on one don?t sweet, she hired true professionals who will totally be the best resolve for you situation. As far as the Pilates vs. Chiropractic comparison, I?m not certified to make that call, but great location studio in Glen Park, I love how zen your setup is. You guys have a place just around the corner from Farleys in Potrero hill right?

Anders to the Pandersxxxx

11/20/06

Privates or Classes, it's all good

by disndrs

Centered Body Pilates is the most user friendly Pilates Studio I know. Trainers are attentive and fun to work with; making sure that you are always (even when you don't want to be) using the correct muscles, posture and level of energy necessary to achieve your goals. Their knowledge of what makes the body work is extensive and they will be happy to explain as much or as little to you as you want to know. In Centered Body Pilates, Oona Nelson has provided a setting that makes you look forward to coming back and where small class sizes allow you to get personal attention from the highly skilled and energetic trainers.