Centered Body Pilates

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sflongtime

Joined 6 years ago

I've tried about 20 Pliates places in the city, and this is the best.. OK, I soured on Pilates a couple of years ago, because so many of the studios were "precious,' pretentious and insincere. Then I injured my back last year, and I realized (with the help of my MD) that I'd need rehab. One of the studios my doctor suggested was Centered Body, and I begrudgingly gave it a try. One word: Magic. Oona, Alisa and Tamar are on top of their game. They are "attitude free," and extremely knowledgeable. My back problems are gone, and I'm in the best shape of my life. And maybe best of all, I remember why I liked Pilates so much. Nuff said.

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mantistoyou

Joined 6 years ago

Comparing Pilates to Chiropractic, obviously no contest?. These guy?s rock, big time?

If you can?t get Oona one on one don?t sweet, she hired true professionals who will totally be the best resolve for you situation. As far as the Pilates vs. Chiropractic comparison, I?m not certified to make that call, but great location studio in Glen Park, I love how zen your setup is. You guys have a place just around the corner from Farleys in Potrero hill right?

Anders to the Pandersxxxx

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disndrs

Joined 7 years ago

Privates or Classes, it's all good. Centered Body Pilates is the most user friendly Pilates Studio I know. Trainers are attentive and fun to work with; making sure that you are always (even when you don't want to be) using the correct muscles, posture and level of energy necessary to achieve your goals. Their knowledge of what makes the body work is extensive and they will be happy to explain as much or as little to you as you want to know. In Centered Body Pilates, Oona Nelson has provided a setting that makes you look forward to coming back and where small class sizes allow you to get personal attention from the highly skilled and energetic trainers.

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pinseter

Joined 7 years ago

Centered Body Pilates. Ive been going to Centered Bodys for about 2 years or so. I got started in one of the classes and it helped me so much that I decided take private lessons and Ive never felt better. Let me tell you, if youre thinking about trying Pilates I highly recommend it because its helped me so much. Furthermore, I think Centered Body is a great place to do it; the staff there is very helpful, they have all the equipment even though its a smaller studio, and I like that its a smaller studio because I get all the attention I need and I dont feel like its a factory.

Great people, nice facilities, easy parking. Highly recommended.

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Contributor

Joined 10 years ago

Editorial Review by Citysearch Editors. Private lessons and group classes at appointment-only studio focusing on weight loss, pregnancy, more. Equipment includes reformers, rings and mats.

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steenie_n_bud

Joined 9 years ago

No drama studio. Great cozy studio, plenty of parking. Oona is very down-to-earth and easy to communicate with. She understands the body very well and works with your strengths and weaknesses. Highly recommended, especially for equestrians.