03/14/08

Great atmosphere, equipment, members and instruction!

by Beowulf1000

Ok, I live right up the street, Nevertheless, I have joined many gyms throughout San Francisco and this is an excellent choice for the casual visitor to the hard core. Take it at your pace, whatever that might be. Instructors who have the skills and experience. Boxing, martial arts, personal training. They have weights, stationary bikes, bags galore....Wanna spar or fight...OK. Wanna meet your next date...a possibility too. See you there! Great kids program earlier in the day.

• Pros: You mean like a professional fighter?
• Cons: Too many excellent people. Hard to talk to all of them.

08/17/07

k1fitness will get you fit

by ddjennings

I took their boxing boot camp over a year ago and I was in the greatest shape after that. Sensei shanas encourages that you keep up with the exercise even after you're done with the program. I joined k1 immediately and learned that their regular programs are just as intense but this time I could take them in the evening! k1 is great for all ages. Kids enroll into the kids karate program and the kickboxing program if they're at least 13. I'm waiting for my daughter to turn three so that I can enroll her into Preschool karate. This place is great for all ages.

• Pros: I like that they now have jiu-jitsu- and with taran!

08/14/07

k-1 has brazillian jiu-jitsu!

by mapleavery

I've been training in BJJ for over seven years and I'm excited to learn that Jessica Taran, female world champion BJJ fighter is now going to teach at K-1!

aside from that, k-one also has boxing and kickboxing classes and these aren't your average cardio sorts. it's like boot camp. but it won't hurt you. you'll only get stronger.

• Pros: BJJ
• Cons: no classes on sunday